HOLISTIC SELF is a hub that promotes consciousness evolution and therefore health and well-being in order to experience and maintain wholeness, happiness and clarity in our daily lives.
We achieve this in three ways:
RETREATS AND WORKSHOPS
We share theory and practice over diverse disciplines that aim to integrating new perspectives and awakening wisdom inside us.
Sharing up-to-date scientific and ancient wisdom, and valuable knowledge in English and Spanish from around the globe.
THE PHYSICAL BODY
Our body is our temple, our vehicle and home. Our body allows us to develop and carry out cycles, chemical, and biological processes in an unconscious way. An important aspect of this dimension (physical body) is its capacity to produce and consume energy, not only to function properly at a physical level but to develop ourselves in the emotional and mental level.
The body supports our mind and soul, therefore a stressed, depressed and unhappy physical body will not allow the development of the other dimensions of the human existence.
We pay attention to the channels that nourish our physical body among others:
Energy generation and canalization
Habits of nutrition and hydration
Self-love - practices
Listening to your body
PRIVATE AND GROUP
As diversity characterizes humanity, we coach or guide unique people in his or her own process with the use of diverse tailor-made techniques and tools that calm our mind, body, and emotions and at the same time nurture the seed of consciousness.
Holistic Self seeks to guide people to work with their patterns and paradigms and find and maintain the freedom from limiting and blocking beliefs and achieve higher levels of understanding.
Our approach is multidimensional, we tackle different dimensions of the human existence at the same time:
Holistic self is run by a beautiful Couple Erie And Rob. They are so Divine, full of love and nurturing energy. they took great care of me and 8 of my beloved Friends from the UK. the food was so nourishing and good and we were made to feel very at home and like a big family at the retreat. we did yoga, meditation, and a visionary Art workshop. the villa was absolutely gorgeous, clean, the beds were very comfortable and the land was very beautiful, quiet and peaceful.
I am so grateful that I gave my trust to Holistic self as I left even more balanced and whole than I had arrived. I have a family for life there and can't wait to return. thank you so much.. my LOVE is always with you both.
Caroline from UK
ABOUT THE AUTHOR
Welcome to this page and platform, I am behind Holistic Self. I´m Erika, writer, researcher, nature lover and activist. I am MSc in Transformative Learning Experiences and human development practitioner from a very young age. I consider myself a neverending seeker of growth and evolution. I hope you enjoy and make use of this project.